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How to deal with bullying in high school

On Behalf of | Jan 20, 2026 | Bullying And Harassment

Bullying creates a heavy emotional burden on your child that can make every school day feel like an uphill battle or make them want to avoid attending classes altogether. Your child might feel isolated or believe that things will never change, but their safety must be the priority.

Many families recognize the signs of bullying yet struggle to find the right path to make it stop. Taking immediate steps can bridge the gap between feeling helpless and regaining control. Understanding how to take action is vital to protecting your child’s physical and emotional well-being.

First steps: Build a record

If your child is being bullied (including cyberbullying), you need to document the bully’s actions. Save screenshots of every digital communication, including social media posts, direct messages and deleted comments. Keep a private notebook to log in-person incidents, including specific dates, times and the names of witnesses. Other steps include:

  • Identifying a “safe” adult at school, such as a counselor or a trusted teacher.
  • Telling the bully that their behavior is unwelcome without escalating the conflict.
  • Reporting every incident, even verbal ones, to create a consistent paper trail.

Establishing this record is critical evidence that the behavior is persistent and unwelcome. It ensures that school officials have the documented notice they need to take formal action under district policy.

How parents can alert the school

When your child is suffering, you must ensure the school district is officially on notice. Missouri and Kansas laws require every school district to have a specific anti-bullying policy. In Missouri, an investigation should generally begin within two school days of a report; in Kansas, the process is often expected to start within one school day. To know what to expect:

  • Request a copy of the district’s anti-bullying policy to see their specific timelines.
  • Report the bullying to a principal or counselor (written reports are best for your records).
  • Ask what “interim measures” the school will take to keep your child safe during the investigation.
  • Follow up in writing after every meeting to summarize the agreed-upon next steps.

By keeping your communications in writing, you create a record of the school’s response, ensuring the administration follows its internal protocols and state-mandated timelines.

Holding the district accountable

Missouri and Kansas laws, along with Federal Title IX protections, require schools to address harassment that interferes with a student’s education. If a district is aware of bullying and fails to take reasonable steps to stop it, it may face administrative or legal consequences.

Protecting your child while managing complex education laws is challenging, especially when dealing with district liability or sovereign immunity. If a school is slow to act or unresponsive, consulting a skilled bullying and harassment lawyer can help you protect your child’s rights and well-being.

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